OUR CHIEF WANT IN LIFE IS FOR SOMEONE TO MAKE US DO WHAT WE CAN.

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.

Coaching is not therapy. Similar to a personal trainer, a coach helps their client conquer personal or professional goals through motivational words, consistent accountability, unceasing support through obstacles and challenges, and creating a safe environment that inspires growth from the inside out.  

Coaching is not therapy and this is an important fact to take note of.  Disease vs. Dis-Ease. 

Therapists are professionals trained to work towards healing and recovery from a past event or diagnosis.  Coaches are skilled listeners trained to partner with you to create a dis-ease free life in the present and the future.   

Sessions are 60 minutes. I meet with my clients by phone or video conference. This is your preference. 

This varies by client. Weekly or bi-weekly sessions are recommended for best success. 

The time that your journey will take depends on the complexity of your goals and your commitment and openness to your process. The coaching process is most effective over a 6 month period and I strongly encourage you to commit at 3-6 months of time to your coaching investment.  This allows our coaching relationship to gain traction and will power us through the co-creative process to break down any barriers standing in the way of your success. 

No. I do not take insurance at this time. Sessions are paid for out of pocket. 

I am not a licensed therapist and I do not provide therapeutic care.  Monarch Coaching Practice services are no way meant to diagnose, treat, or manage any existing psychological diseases or disorders.